The Shopping List- One week of simple, healthy meals for seniors

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6 hard boiled eggs, pre-peeled ( sometimes in dairy section)


provolone cheese pre-sliced


6 individually packaged vanilla greek yogurt

Bread, Nuts & Dried Fruits

whole wheat bread

peanut butter



dried apricots


Old fashioned oatmeal

1 box of granola

Seasoning & Spices



2 pints raspberries or berry of choice

1 roma tomato

1 bag salad mix of choice

1 bag of small red potatoes ( 1 inch diameter if possible)

1 package pre-cut onion

1 medium yellow onion

1 bag baby carrots


frozen mixed berry blend

1 bag frozen corn kernels

1 bag frozen peas

1 lb bag frozen shrimp, completely peeled, tails off


1 carton pre-made mashed potatoes ( choose the brand with the lowest number of ingredients and no preservatives)

1 lb lean ground beef

Condiments & Pasta

olive oil

1 lb box penne pasta

1 small jar minced garlic

1 small jar of garlic and basil pesto


yogurt covered pretzels

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Customized meal planning, shopping list creation, personal shopping with unloading services, and meal preparation available. Call for our hourly rates.




Published Date: August 23, 2017

What Others Are Saying About Bayshore Home Care

  • I was apprehensive about engaging a service here not being familiar with the companies and concerned about my wife’s care while I was away working but it has worked out beyond our expectations. We both felt 100% secure and confident that [our caregiver] would properly…

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  • I want to thank the staff of Bayshore for the fine service provided to my father over the past four years while he was in his home and then a resident in an assisted living facility. Everyone was very responsive to my requests and always…


  • Whether our residents need help with medications, bathing, companionship or just someone to lend a loving ear, the entire Bayshore team always responds promptly and has proved to us time and time again that they truly care.

    Senior Living Community
    Executive Director

  • Without Bayshore Home Care and the care and companionship they provided, I fear that my client would have been institutionalized. Your caregivers enabled my client to live in her home and enjoy a greatly enhanced quality of life as she was provided with the proper…

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    Pinellas County

  • Thank you so much for the caregivers you have provided for us. As you know, my husband had a very difficult post- operation period. I think that he has turned a corner now and is improving daily. The care that your staff provided made a…

    Janice M.

  • I really value the fact I do not have to worry about my mom while she is in your care. I also really value the socialization she is getting from your caregivers.

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